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‘It hurts so good’: Fit & Strong class pushes seniors to realize ‘amazing progress’

Laura Wassinger, director of the SOAR@Dorr senior center, leads a Fit & Strong class in a push exercise at the center in the Dorr Township building, 1039 Lake Ave. The 12-week class meets twice a week. (Independent photo by Ken Farver)

As SOAR@Dorr – Serving Older Adult Residents – celebrates its second anniversary, many new programs include a focus on overall fitness, flexibility, physical soundness, and social well-being for older adults.  […]

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