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Sports City Academy

Be patient, go slowly

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Independent photo by Ken Farver | Irene Kok works in her home office, charting clients’ progress. Kok spends 20 to 30 minutes talking to each new client, via a Zoom call, to get to know his or her goals and explain the program. “I really get to know people,” Kok said. “That connection makes a difference.”
She aims to ‘change people’s lives’ with fitness, nutrition help
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Susan W. Murray

Susan W. Murray
Susan W. Murray wrote for The Independent, covering various beats, from 2005 to 2008, returning to the paper as a writer in 2018. A 26-year resident of Woodstock, she taught English, American history, and religion to junior high students at St. Mary School for nine years.
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Susan W. Murray

Susan W. Murray
Susan W. Murray wrote for The Independent, covering various beats, from 2005 to 2008, returning to the paper as a writer in 2018. A 26-year resident of Woodstock, she taught English, American history, and religion to junior high students at St. Mary School for nine years.
All Posts
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