Independent photo by Ken Farver | Irene Kok works in her home office, charting clients’ progress. Kok spends 20 to 30 minutes talking to each new client, via a Zoom call, to get to know his or her goals and explain the program. “I really get to know people,” Kok said. “That connection makes a difference.”
She aims to ‘change people’s lives’ with fitness, nutrition help
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Susan W. Murray wrote for The Independent, covering various beats, from 2005 to 2008, returning to the paper as a writer in 2018. A 26-year resident of Woodstock, she taught English, American history, and religion to junior high students at St. Mary School for nine years.
Susan W. Murray wrote for The Independent, covering various beats, from 2005 to 2008, returning to the paper as a writer in 2018. A 26-year resident of Woodstock, she taught English, American history, and religion to junior high students at St. Mary School for nine years.
Emma Weber, a senior at Marian Central Catholic High School, is a 4-year track athlete. With more than 60 percent underclassmen on the team, Emma has …
