Independent photo by Ken Farver | Irene Kok works in her home office, charting clients’ progress. Kok spends 20 to 30 minutes talking to each new client, via a Zoom call, to get to know his or her goals and explain the program. “I really get to know people,” Kok said. “That connection makes a difference.”
She aims to ‘change people’s lives’ with fitness, nutrition help
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Susan W. Murray wrote for The Independent, covering various beats, from 2005 to 2008, returning to the paper as a writer in 2018. A 26-year resident of Woodstock, she taught English, American history, and religion to junior high students at St. Mary School for nine years.
Susan W. Murray wrote for The Independent, covering various beats, from 2005 to 2008, returning to the paper as a writer in 2018. A 26-year resident of Woodstock, she taught English, American history, and religion to junior high students at St. Mary School for nine years.
There is probably a stronger group of pitchers than at Coe College, but with three of strong hurlers, including Woodstock North graduate Ellie Thurow,…
